Cracked Peppercorn Marinated Steaks Recipe

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Cracked Peppercorn Marinated Steaks
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Ingredients:

Directions:

  1. Mix marinade mix, wine, oil and mustard in small bowl. Place steaks in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
  2. Refrigerate 15 minutes or longer for extra flavor. Remove steaks from marinade. Discard any remaining marinade.
  3. Grill over medium-high heat 6 to 8 minutes per side or until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.9 Kcal (963 kJ)
Calories from fat 114.42 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 18.14mg 6%
Sodium 334mg 14%
Potassium 11.05mg 0%
Total Carbs 0.28g 0%
Sugars 0.09g 0%
Dietary Fiber 0.04g 0%
Protein 23.86g 48%
Iron 60.1mg 334%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 173.5 Kcal (726 kJ)
Calories from fat 86.35 Kcal
% Daily Value*
Total Fat 9.59g 20%
Cholesterol 13.69mg 6%
Sodium 252.06mg 14%
Potassium 8.34mg 0%
Total Carbs 0.21g 0%
Sugars 0.06g 0%
Dietary Fiber 0.03g 0%
Protein 18.01g 48%
Iron 45.4mg 334%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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