Crabmeat, Asparagus, and Tomato Salad, Two Ways (Emeril Lagasse) Recipe

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Crabmeat, Asparagus, and Tomato Salad, Two Ways (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a bowl, toss the lettuces with the olive oil and vinegar. Add salt and pepper, to taste.
  2. Plating 1: Soak rice paper wrappers in warm water until they are pliable, about 3 minutes. Remove 2 softened wrappers and place on the work surface, slightly overlapping each other. Place some lettuce on the wrapper. Top with some of the ravigote and asparagus. Roll the wrapper around the filling like a burrito. Wet the edge to seal.
  3. Slice the tomatoes thinly. Place some tomato slices on a plate. Slice the lettuce/ravigote wrap on the diagonal and place on top of the tomatoes. Drizzle the plates decoratively with the herb oil, and garnish with chopped parsley and Essence. Serve immediately.
  4. Plating 2: Have rice paper wrappers soaked. Cut the rice paper into thin strips. Add the rice paper strips in batches and fry until golden, turning with a slotted spoon, about 45 seconds. Remove and drain on paper towels. Season lightly with Essence, to taste.
  5. Place 4 ring molds, about 3-inches in diameter and 2-inches high, in the center of 4 salad plates. Arrange the lettuces around the molds.
  6. Dice the tomatoes. Spoon the crabmeat into each mold, pressing firmly with the back of a spoon to pack as tightly as possible. Carefully remove the molds, leaving a tight stack of crabmeat.
  7. In a small bowl, lightly dress the diced tomato with chive oil and salt to taste. Gently spoon about 1 tablespoon of the dressed tomato onto each crabmeat stack. Arrange 4 asparagus spears around each plate, placing a small dollop of the remaining tomato between each spear. Stand chive spears against each crabmeat stack, top with the fried rice papers and decoratively garnish the plates with parsley and Essence, and serve.
  8. Essence (Emeril's Creole Seasoning):
  9. Combine all ingredients thoroughly and store in an airtight jar or container.
  10. Yield: about 2/3 cup
  11. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  12. Crabmeat Ravigote:
  13. In a bowl, combine the mayonnaise, mustard, lemon juice, garlic, hot sauce, and salt. Whisk to combine. Fold in the green onions, capers, shallots, parsley and sieved egg. Gently fold in the crabmeat, turning to gently coat with the dressing and being careful not to break up the lumps. Adjust seasoning, to taste.
  14. Cooked Asparagus:
  15. Bring a large saucepan of salted water to a boil. Add the asparagus and cook until just tender, 1 to 2 minutes, depending upon their thickness. Transfer with tongs to an ice bath to refresh. Remove from the water and pat dry. Set aside.
  16. Chive Oil:
  17. Bring a small saucepan of water to a boil. Add the chives and blanch for 10 seconds. Drain and transfer to an ice bath. Remove and pat dry on paper towels, squeezing to remove any excess water. Roughly chop and transfer to a blender. With the machine running, add the oil and salt through the feed tube and process until smooth.
  18. Transfer to a bowl and refrigerate overnight. Strain through a fine mesh strainer, pressing against the solids with the back of a spoon to extract as much oil as possible. Transfer to a squirt bottle and refrigerate until needed, for up to 2 weeks. (Bring to room temperature before using).
  19. Yield: Makes about 1/2 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1266 Kcal (5300 kJ)
Calories from fat 777.41 Kcal
% Daily Value*
Total Fat 86.38g 133%
Cholesterol 58.18mg 19%
Sodium 4435.16mg 185%
Potassium 1463.59mg 31%
Total Carbs 89.58g 30%
Sugars 2.65g 11%
Dietary Fiber 13.24g 53%
Protein 34.56g 69%
Vitamin C 22.3mg 37%
Vitamin A 2.1mg 70%
Iron 5.9mg 33%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 179.19 Kcal (750 kJ)
Calories from fat 110.03 Kcal
% Daily Value*
Total Fat 12.23g 133%
Cholesterol 8.23mg 19%
Sodium 627.75mg 185%
Potassium 207.16mg 31%
Total Carbs 12.68g 30%
Sugars 0.38g 11%
Dietary Fiber 1.87g 53%
Protein 4.89g 69%
Vitamin C 3.2mg 37%
Vitamin A 0.3mg 70%
Iron 0.8mg 33%
Calcium 22.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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