Crabby Alfredo Recipe

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Crabby Alfredo
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Ingredients:

Directions:

  1. In a large saucepan, combine the noodles, crab and Alfredo sauce. Cook and stir until heated through. Sprinkle with seafood seasoning or chives. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.15 Kcal (1119 kJ)
Calories from fat 53.68 Kcal
% Daily Value*
Total Fat 5.96g 9%
Cholesterol 50.37mg 17%
Sodium 191.57mg 8%
Potassium 78.8mg 2%
Total Carbs 42.69g 14%
Sugars 0.35g 1%
Dietary Fiber 1.74g 7%
Protein 10.48g 21%
Iron 1.7mg 9%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 153.38 Kcal (642 kJ)
Calories from fat 30.82 Kcal
% Daily Value*
Total Fat 3.42g 9%
Cholesterol 28.92mg 17%
Sodium 109.98mg 8%
Potassium 45.24mg 2%
Total Carbs 24.51g 14%
Sugars 0.2g 1%
Dietary Fiber 1g 7%
Protein 6.02g 21%
Iron 1mg 9%
Calcium 30mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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