Crab Salad with Wonton Crisps and Lime Recipe

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Crab Salad with Wonton Crisps and Lime
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Ingredients:

Directions:

  1. Make wonton crisps: Halve each wonton wrapper to make 2 rectangles, then halve each rectangle diagonally to make 2 triangles. Heat 1 1/4 inches vegetable oil in a 4- to 5-quart heavy pot over moderately high heat until thermometer registers 360°F. Gently lay 4 triangles on oil (do not drop in, or triangles will lose their shape) and fry, turning over once, until just golden, 15 to 30 seconds total. Transfer with a slotted spoon to paper towels to drain and season with salt. Fry remaining triangles in same manner.
  2. Make crab salad: Whisk together zest, juice, salt, and pepper in a bowl until salt is dissolved, then add olive oil, whisking until combined well.
  3. Add crab, celery, and scallions to dressing and toss gently to combine.
  4. Serve crab salad in glasses topped with wonton crisps.
  5. Cooks' note: Wontons can be fried 1 day ahead and kept in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1543.3 Kcal (6461 kJ)
Calories from fat 1528.05 Kcal
% Daily Value*
Total Fat 169.78g 261%
Cholesterol 0.93mg 0%
Sodium 132.84mg 6%
Potassium 52.51mg 1%
Total Carbs 6.02g 2%
Sugars 0.39g 2%
Dietary Fiber 0.5g 2%
Protein 12.4g 25%
Vitamin C 1.3mg 2%
Iron 0.3mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 611.63 Kcal (2561 kJ)
Calories from fat 605.58 Kcal
% Daily Value*
Total Fat 67.29g 261%
Cholesterol 0.37mg 0%
Sodium 52.65mg 6%
Potassium 20.81mg 1%
Total Carbs 2.39g 2%
Sugars 0.15g 2%
Dietary Fiber 0.2g 2%
Protein 4.92g 25%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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