Crab Rolls Recipe

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Crab Rolls
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Minutes

Ingredients:

  • 1 lb crabmeat
  • 1 pinch sugar
  • 1 pinch salt
  • 1 pinch pepper
  • 1/4 tsp lemon juice

Directions:

  1. Pick over crabmeat and chop coarsely.
  2. Bring cream cheese to room temperature.
  3. Combine crabmeat, cream cheese, sugar, salt pepper and lemon juice.
  4. Place about 1 tablespoon of the mixture on each won ton wrapper and roll, sealing the roll with water.
  5. Pan fry rolls in butter until golden brown.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.75 Kcal (1460 kJ)
Calories from fat 251.7 Kcal
% Daily Value*
Total Fat 27.97g 43%
Cholesterol 83.14mg 28%
Sodium 258.78mg 11%
Potassium 105.08mg 2%
Total Carbs 3.86g 1%
Sugars 2.32g 9%
Dietary Fiber 0.01g 0%
Protein 19.66g 39%
Vitamin C 0.1mg 0%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 230.19 Kcal (964 kJ)
Calories from fat 166.14 Kcal
% Daily Value*
Total Fat 18.46g 43%
Cholesterol 54.88mg 28%
Sodium 170.81mg 11%
Potassium 69.36mg 2%
Total Carbs 2.55g 1%
Sugars 1.53g 9%
Dietary Fiber 0.01g 0%
Protein 12.97g 39%
Vitamin C 0.1mg 0%
Calcium 49mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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