Creamy Chicken Salad Recipe

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Creamy Chicken Salad
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Ingredients:

Directions:

  1. Drain chicken.
  2. Combine cream cheese, sour cream, pepper, worcestershire, onion, and garlic powder. Mix well.
  3. Add drained chicken and mix well.
  4. Allow to refrigerate for a couple hours to let the flavors develop and the onions soften.
  5. Serve with crackers or make a sandwich!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.42 Kcal (1166 kJ)
Calories from fat 210.08 Kcal
% Daily Value*
Total Fat 23.34g 36%
Cholesterol 84.2mg 28%
Sodium 325.14mg 14%
Potassium 307.6mg 7%
Total Carbs 9.59g 3%
Sugars 3.72g 15%
Dietary Fiber 0.71g 3%
Protein 8.97g 18%
Vitamin C 3.7mg 6%
Iron 0.8mg 4%
Calcium 122.6mg 12%
Amount Per 100 g
Calories 246.44 Kcal (1032 kJ)
Calories from fat 185.96 Kcal
% Daily Value*
Total Fat 20.66g 36%
Cholesterol 74.53mg 28%
Sodium 287.79mg 14%
Potassium 272.27mg 7%
Total Carbs 8.49g 3%
Sugars 3.3g 15%
Dietary Fiber 0.63g 3%
Protein 7.94g 18%
Vitamin C 3.3mg 6%
Iron 0.7mg 4%
Calcium 108.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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