Crab Pasta Louis Recipe

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Crab Pasta Louis
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Ingredients:

Directions:

  1. Cook fusilli according to package directions; drain well.
  2. (Rinse with cool water to stop cooking and to cool quickly; drain well) Chill completely.
  3. Combine miricle whip, heavy cream, lemon juice, paprika, worcestershire sauce, green onions, salt and pepper in small bowl until blended; set aside.
  4. Place lettuce leaves on a serving platter.
  5. Toss chilled Fusilli and chunks of crab meat; arrange over lettuce leaves.
  6. Pour reserved dressing over platter of Fusilli and crab meat.
  7. Garnish with slices of egg and lemon wedges.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.28 Kcal (265 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 22.49mg 7%
Sodium 144.3mg 6%
Potassium 169.3mg 4%
Total Carbs 5.95g 2%
Sugars 0.76g 3%
Dietary Fiber 1.09g 4%
Protein 3.62g 7%
Vitamin C 4.5mg 7%
Iron 1mg 6%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 57.73 Kcal (242 kJ)
Calories from fat 21.88 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 20.52mg 7%
Sodium 131.65mg 6%
Potassium 154.46mg 4%
Total Carbs 5.43g 2%
Sugars 0.69g 3%
Dietary Fiber 0.99g 4%
Protein 3.31g 7%
Vitamin C 4.1mg 7%
Iron 0.9mg 6%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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