Crab Claw Appetizers Recipe

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Crab Claw Appetizers
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Ingredients:

Directions:

  1. In a food processor whirl egg white, onion, sherry, ginger, sesame oil and fish and puree until smooth.
  2. Spoon into a bowl and add the crab.
  3. With a spoon spread an equal portion of puree over the meat on each claw.
  4. Set aside.
  5. Pour oil in pan, around 2 inches deep and heat to medium high, 3 or 4 at a time, cook to golden brown, around 4 or 5 minutes.
  6. Drain on paper towels.
  7. Serve when you can handle pincers, or chill overnight and reheat in oven.
  8. Whisk together lime, soy sauce and jalapeno to dip claws in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.23 Kcal (219 kJ)
Calories from fat 10.23 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 7.29mg 2%
Sodium 249.07mg 10%
Potassium 67.91mg 1%
Total Carbs 2.56g 1%
Sugars 0.78g 3%
Dietary Fiber 0.33g 1%
Protein 6.26g 13%
Vitamin C 4.6mg 8%
Iron 0.2mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 90.19 Kcal (378 kJ)
Calories from fat 17.66 Kcal
% Daily Value*
Total Fat 1.96g 2%
Cholesterol 12.59mg 2%
Sodium 430.11mg 10%
Potassium 117.27mg 1%
Total Carbs 4.41g 1%
Sugars 1.34g 3%
Dietary Fiber 0.58g 1%
Protein 10.82g 13%
Vitamin C 8mg 8%
Iron 0.3mg 1%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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