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Crab Ceviche with Blueberries and Popcorn Recipe

Crab Ceviche with Blueberries and Popcorn Recipe

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Crab Ceviche with Blueberries and Popcorn

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Ingredients

Count

Nutrition

339

Calories

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Ingredients:

Serving

Directions:

In a medium bowl, whisk together the salt, pepper, ginger, garlic, cinnamon, cumin, agave nectar, yuzu juice, lemon zest and juice, and the oil. Using a rubber spatula, carefully fold in the crab and blueberries.
To serve, spoon the ceviche into bowls and garnish with a handful of popcorn per serving.
Per serving: 229 calories, 19 g protein, 20 g carbohydrates, 8 g total fat (1 g saturated), 80 mg cholesterol, 4 g fiber, 344 mg sodium Nutritional analysis provided by Other

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.91 Kcal (1419 kJ)
Calories from fat	88.56 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Sodium	396.25mg	17%
Potassium	105.89mg	2%
Total Carbs	48.69g	16%
Sugars	40.89g	164%
Dietary Fiber	6.68g	27%
Protein	16.39g	33%
Vitamin C	15.5mg	26%
Iron	1.6mg	9%
Calcium	182mg	18%

Amount Per 100 g
Calories	186.4 Kcal (780 kJ)
Calories from fat	48.71 Kcal
		% Daily Value*
Total Fat	5.41g	15%
Sodium	217.93mg	17%
Potassium	58.24mg	2%
Total Carbs	26.78g	16%
Sugars	22.49g	164%
Dietary Fiber	3.67g	27%
Protein	9.01g	33%
Vitamin C	8.5mg	26%
Iron	0.9mg	9%
Calcium	100.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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