Crab Cakes with Poached Eggs and Wild Mushroom Sauce (Emeril Lagasse) Recipe

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Crab Cakes with Poached Eggs and Wild Mushroom Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Mushroom sauce: In a medium saucepan heat 2 tablespoons of butter. Add mushrooms and shallots and saute for 3 minutes. Add garlic and wine. Boil until reduced by half. Add cream and * cup water, bring to a boil and reduce for 3 minutes. Using an immersion blender, add remaining butter and pulse 5 times. Sauce should not be smooth. Season with salt and pepper. Set aside in a warm place.
  2. Crab cakes: Preheat oven to 3750F. Heat butter in a small saute pan. When it begins to foam, add diced vegetables, season with 1 teaspoon Creole spice and cook for 2 minutes. Transfer to a small bowl. Add crabmeat and egg. Season to taste with salt and pepper. Season flour with remaining spice. Roll each cake in flour, shaking off excess. Heat oil in a saute pan. When it ripples, add crab cakes and cook until golden on bottom side. Flip and transfer pan to oven to finish cooking while you poach eggs.
  3. Poached eggs: Add vinegar and salt to a large pot of boiling water. Reduce heat to simmering, and begin stirring water clockwise. Crack eggs, one at a time, into water. They will take instant form. Cook for 3 minutes. Remove carefully with a slotted spoon. Pat dry with paper towels.
  4. To assemble: Remove crab cakes from oven and place two on each dinner plate. Top each cake with an egg. Spoon a generous portion of mushroom sauce over and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.34 Kcal (3966 kJ)
Calories from fat 631.9 Kcal
% Daily Value*
Total Fat 70.21g 108%
Cholesterol 511.98mg 171%
Sodium 4088.9mg 170%
Potassium 682.59mg 15%
Total Carbs 30.29g 10%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 45.54g 91%
Vitamin C 18.7mg 31%
Vitamin A 0.4mg 14%
Iron 5mg 28%
Calcium 183.4mg 18%
Amount Per 100 g
Calories 182.74 Kcal (765 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 108%
Cholesterol 98.76mg 171%
Sodium 788.75mg 170%
Potassium 131.67mg 15%
Total Carbs 5.84g 10%
Sugars 0.77g 16%
Dietary Fiber 0.77g 16%
Protein 8.79g 91%
Vitamin C 3.6mg 31%
Vitamin A 0.1mg 14%
Iron 1mg 28%
Calcium 35.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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