Crab Cakes with Chardonnay Cream Sauce Recipe

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Crab Cakes with Chardonnay Cream Sauce
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Ingredients:

Directions:

  1. Boil wine and shallots in heavy medium saucepan until mixture is reduced to 1/2 cup, about 10 minutes. Add cream and boil until liquid is reduced to sauce consistency, about 10 minutes. Season to taste with salt and pepper.
  2. Mix crabmeat, 1/2 cup crushed potato chips, breadcrumbs and next 7 ingredients in large bowl until well blended. Using 1/4 cupful crab mixture for each cake, form mixture into sixteen 2 1/2-inch-diameter cakes. (Can be prepared 6 hours ahead. Cover sauce and crab cakes separately and refrigerate. Rewarm sauce over medium-low heat, stirring occasionally, before serving.) Place remaining potato chips in shallow dish. Press each cake into chips, turning to coat evenly.
  3. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Working in batches, add crab cakes to skillet and cook until golden brown and heated through, adding more oil as necessary, about 5 minutes per side. Transfer crab cakes to paper-towel-lined plate to drain.
  4. Place 2 crab cakes on each plate; spoon sauce around crab cakes and then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.91 Kcal (3077 kJ)
Calories from fat 324.21 Kcal
% Daily Value*
Total Fat 36.02g 55%
Cholesterol 63.87mg 21%
Sodium 86.6mg 4%
Potassium 1413.55mg 30%
Total Carbs 62.73g 21%
Sugars 2.46g 10%
Dietary Fiber 5.46g 22%
Protein 28.96g 58%
Vitamin C 45.8mg 76%
Iron 7.6mg 42%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 226.97 Kcal (950 kJ)
Calories from fat 100.13 Kcal
% Daily Value*
Total Fat 11.13g 55%
Cholesterol 19.73mg 21%
Sodium 26.74mg 4%
Potassium 436.56mg 30%
Total Carbs 19.37g 21%
Sugars 0.76g 10%
Dietary Fiber 1.69g 22%
Protein 8.94g 58%
Vitamin C 14.1mg 76%
Iron 2.3mg 42%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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