Crab Bites Recipe

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Crab Bites
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  1. In a small mixing bowl, combine crab meat, cream cheese, dill, garlic, and parsley. Blend well. Spoon the mixture into thawed shells. Spoon cocktail sauce on some or all of the shells (if desired). Keep the crab shells refrigerated until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.1 Kcal (206 kJ)
Calories from fat 27.2 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 11.14mg 4%
Sodium 166.43mg 7%
Potassium 60.2mg 1%
Total Carbs 4.3g 1%
Sugars 1.88g 8%
Dietary Fiber 0.32g 1%
Protein 1.35g 3%
Vitamin C 2mg 3%
Iron 1.6mg 9%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 166.07 Kcal (695 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 5%
Cholesterol 37.67mg 4%
Sodium 562.9mg 7%
Potassium 203.62mg 1%
Total Carbs 14.55g 1%
Sugars 6.37g 8%
Dietary Fiber 1.08g 1%
Protein 4.57g 3%
Vitamin C 6.6mg 3%
Iron 5.4mg 9%
Calcium 58.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 1

Good Points

  • saturated fat free

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