Crab and Mushroom Quiche Recipe

Posted by
Rate It!
Crab and Mushroom Quiche
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix eggs, milk and cheese.
  2. Add chopped mushrooms and drained crab meat.
  3. Season with salt and pepper to your taste
  4. Pour into a 9 pie shell.
  5. Sprinkle top with nutmeg.
  6. Place pie ring (or use aluminum foil ring) over crust.
  7. Bake at 350 degrees (F) for 40 minutes.
  8. Remove pie ring and bake 5 - 10 minutes longer until lightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.91 Kcal (2449 kJ)
Calories from fat 293.31 Kcal
% Daily Value*
Total Fat 32.59g 50%
Cholesterol 192.11mg 64%
Sodium 480.85mg 20%
Potassium 339.09mg 7%
Total Carbs 60.13g 20%
Sugars 10.94g 44%
Dietary Fiber 1.87g 7%
Protein 16.33g 33%
Vitamin C 2.1mg 4%
Iron 2.7mg 15%
Calcium 189.9mg 19%
Amount Per 100 g
Calories 215.61 Kcal (903 kJ)
Calories from fat 108.12 Kcal
% Daily Value*
Total Fat 12.01g 50%
Cholesterol 70.82mg 64%
Sodium 177.25mg 20%
Potassium 124.99mg 7%
Total Carbs 22.16g 20%
Sugars 4.03g 44%
Dietary Fiber 0.69g 7%
Protein 6.02g 33%
Vitamin C 0.8mg 4%
Iron 1mg 15%
Calcium 70mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top