Directions:
- Soak beans overnight.
- Discard water. Dump beans in large pot.
- Add 8 cups of water.
- Add all the other ingredients except the salt.
- Bring to boil over high heat and then reduce to a low simmer.
- Cook slowly, stirring up from the bottom for at least 2 hours could take up to 4 hours.
- Add water or more beer if the beans get too thick.
- They are done when they just barely hold their shape and the whole mess is a little bit soupy
- Serve in soup bowls with the broth.
- Add-ins that are very good:
- 1/2 before cooking time is up, add in 1/2 lb. of chopped smoked pork and 1/2 cup of favored barbecue sauce. *or*
- 1 smoked sausage sliced into discs and a generous dash of peppered vinegar..
- Really good with cornbread on the side. And of course, charcoal grilled ribeyes wouldn't be bad either.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.73 Kcal (2025 kJ) | ||
| Calories from fat | 42.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 2% | |
| Sodium | 451.49mg | 19% | |
| Potassium | 131.44mg | 3% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 336.95 Kcal (1411 kJ) | ||
| Calories from fat | 29.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 7% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 2% | |
| Sodium | 314.49mg | 19% | |
| Potassium | 91.56mg | 3% | |
| Total Carbs | 4.33g | 2% | |
| Sugars | 1.43g | 8% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 1.6g | 5% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.1mg | 8% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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