Cowboy Spiced Pork Chops Recipe

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Cowboy Spiced Pork Chops
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Ingredients:

Directions:

  1. Preheat Grill to 350°F to 400°F
  2. In a bowl combine garlic, cumin, chili powder, salt and cayenne.
  3. Drizzle pork chops with oil and lime juice and then rub with prepared seasonings.
  4. Place Chops on grill and cook 5-6 minutes per side, covering the grill while cooking.
  5. Top with Salsa and Sour cream for something extra special.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.88 Kcal (824 kJ)
Calories from fat 103.32 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 55.25mg 18%
Sodium 960.89mg 40%
Potassium 441.09mg 9%
Total Carbs 4.09g 1%
Sugars 0.44g 2%
Dietary Fiber 1.35g 5%
Protein 21.44g 43%
Vitamin C 3.4mg 6%
Iron 3.3mg 19%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 181.66 Kcal (761 kJ)
Calories from fat 95.33 Kcal
% Daily Value*
Total Fat 10.59g 18%
Cholesterol 50.98mg 18%
Sodium 886.61mg 40%
Potassium 406.99mg 9%
Total Carbs 3.78g 1%
Sugars 0.4g 2%
Dietary Fiber 1.25g 5%
Protein 19.78g 43%
Vitamin C 3.1mg 6%
Iron 3.1mg 19%
Calcium 49.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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