Cousin Debbie's Baked Italian Scampi Recipe

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Cousin Debbie's Baked  Italian Scampi
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F.
  2. Wash shrimp, and drain on paper towels.
  3. Melt butter in a 13 x 9 x 2-inch baking dish in oven.
  4. Add salt, garlic and 1 tablespoon parsley to butter.
  5. Mix well.
  6. Arrange shrimp over butter mixture. Bake, uncovered, for 5 minutes.
  7. Turn shrimp, and sprinkle with lemon peel, lemon juice and remaining parsley.
  8. Bake 4 minutes longer.
  9. Add Marsala wine. Bake 5 more minutes, or longer if necessary to make shrimp tender.
  10. Arrange on a heated platter. Pour drippings over top or serve in a separate bowl as a sauce.
  11. Garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.51 Kcal (1384 kJ)
Calories from fat 200.65 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 63.38mg 21%
Sodium 1175.47mg 49%
Potassium 66.57mg 1%
Total Carbs 24.84g 8%
Sugars 0.1g 0%
Dietary Fiber 0.67g 3%
Protein 4.85g 10%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 242.03 Kcal (1013 kJ)
Calories from fat 146.94 Kcal
% Daily Value*
Total Fat 16.33g 34%
Cholesterol 46.41mg 21%
Sodium 860.8mg 49%
Potassium 48.75mg 1%
Total Carbs 18.19g 8%
Sugars 0.07g 0%
Dietary Fiber 0.49g 3%
Protein 3.55g 10%
Vitamin C 2.2mg 5%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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