Couscous Recipe

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Couscous
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Ingredients:

  • 1 3/4 cups vegetable broth

Directions:

  1. Bring vegetable broth to a boil in a saucepan. Add couscous. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193 Kcal (808 kJ)
Calories from fat 22.29 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 1.08mg 0%
Sodium 557.51mg 23%
Potassium 222.82mg 5%
Total Carbs 36.82g 12%
Sugars 2.15g 9%
Dietary Fiber 2.7g 11%
Protein 6.37g 13%
Vitamin C 2.2mg 4%
Iron 1.4mg 8%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 137.79 Kcal (577 kJ)
Calories from fat 15.92 Kcal
% Daily Value*
Total Fat 1.77g 4%
Cholesterol 0.77mg 0%
Sodium 398.05mg 23%
Potassium 159.08mg 5%
Total Carbs 26.29g 12%
Sugars 1.54g 9%
Dietary Fiber 1.93g 11%
Protein 4.55g 13%
Vitamin C 1.5mg 4%
Iron 1mg 8%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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