Directions:
- Combine all ingredients in a medium saucepan. Bring to a boil, and cook 20 minutes or until liquid is reduced to 1 cup. Strain, reserving liquid; discard fish trimmings and vegetables. Cover and refrigerate. Use to flavor fish aspic, sauces, or soups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.3 Kcal (135 kJ) | ||
| Calories from fat | 6.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 2355.51mg | 98% | |
| Potassium | 124.02mg | 3% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 5.77 Kcal (24 kJ) | ||
| Calories from fat | 1.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 420.88mg | 98% | |
| Potassium | 22.16mg | 3% | |
| Total Carbs | 1.18g | 2% | |
| Sugars | 0.52g | 12% | |
| Dietary Fiber | 0.19g | 4% | |
| Protein | 0.09g | 1% | |
| Vitamin C | 2.9mg | 27% | |
| Calcium | 11.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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