Country Sausage Patties Recipe

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Country Sausage Patties
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Ingredients:

Directions:

  1. Place half of pork in food processor; pulse until coarsely ground. Place pork in a large bowl. Repeat procedure with remaining pork. Add water and remaining ingredients except cooking spray. Knead mixture until well blended. Cover and refrigerate mixture 8 hours or overnight.
  2. Divide mixture into 16 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add half the patties; cook 6 minutes. Turn patties over; cook 5 minutes or until done. Repeat procedure with remaining patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.72 Kcal (484 kJ)
Calories from fat 46.42 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 51.02mg 17%
Sodium 354.22mg 15%
Potassium 297.78mg 6%
Total Carbs 0.79g 0%
Sugars 0.44g 2%
Dietary Fiber 0.18g 1%
Protein 16.22g 32%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 121.97 Kcal (511 kJ)
Calories from fat 48.92 Kcal
% Daily Value*
Total Fat 5.44g 8%
Cholesterol 53.77mg 17%
Sodium 373.36mg 15%
Potassium 313.86mg 6%
Total Carbs 0.83g 0%
Sugars 0.46g 2%
Dietary Fiber 0.19g 1%
Protein 17.1g 32%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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