Amount Per 1 Serving
Calories	252.83 Kcal (1059 kJ)
Calories from fat	130.72 Kcal
		% Daily Value*
Total Fat	14.52g	22%
Cholesterol	35.35mg	12%
Sodium	421.01mg	18%
Potassium	348.95mg	7%
Total Carbs	26.69g	9%
Sugars	10.24g	41%
Dietary Fiber	4.03g	16%
Protein	4.07g	8%
Vitamin C	24.7mg	41%
Vitamin A	1.3mg	42%
Iron	1.4mg	8%
Calcium	141.8mg	14%

Amount Per 100 g
Calories	135.07 Kcal (566 kJ)
Calories from fat	69.84 Kcal
		% Daily Value*
Total Fat	7.76g	22%
Cholesterol	18.88mg	12%
Sodium	224.92mg	18%
Potassium	186.42mg	7%
Total Carbs	14.26g	9%
Sugars	5.47g	41%
Dietary Fiber	2.15g	16%
Protein	2.18g	8%
Vitamin C	13.2mg	41%
Vitamin A	0.7mg	42%
Iron	0.7mg	8%
Calcium	75.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tarragon Stuffing

Chopped green onions, Unsalted butter, Fresh bread crumbs and 5 more..
Tarragon Stuffing

Minced green onions, Unsalted butter, Fresh bread crumbs and 5 more..
Easy Alfredo Sauce

Milk, Heavy cream, All-purpose flour and 4 more..
Egg Casserole for Two

Eggs, Milk, White bread, cut into 1-inch cubes and 3 more..
Oven Jambalaya

Uncle ben converted rice, Chicken, cut up and 11 more..
Salmon and Dill Chowder

Bacon slices, cut crosswise into 1-inch pieces and 10 more..
The Ultimate Spaghetti and Meatballs Recipe

Eggs, Milk, Crumbled white bread, Ground beef and 17 more..
Seafood Crepes

Mushrooms, chopped, Green onions, sliced, Butter and 15 more..
Italian Meatballs

Ground beef (at least 16 percent fat), Ground pork and 14 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Cottage Potatoes
Cottage Potato Bake

Potatoes, peeled and cooked, Butter, Onion, chopped and 7 more..
Cottage Cheese Potatoes

Potatoes, peeled and cubed, Onion, chopped and 3 more..
Cottage Mashed Potatoes

Warm mashed potatoes (without added milk and butter) and 7 more..
Sweet Potato Cottage Pie
Cottage Cheese Potato Salad

Eggs, Potatoes, Diced celery, Sliced radishes and 7 more..
Country Cottage Potato Salad

Unpeeled red potatoes, Mayonnaise (such as hellman's) and 3 more..
Cottage Pie With Potato Gnocchi

Potato gnocchi, Grated tasty cheese and 13 more..
Herbed Potato With Cottage Cheese

Butter, Dried basil, Dried thyme, Black pepper and 4 more..
German Cottage Potatoes With Bacon

Potato , about 5 medium, Bacon, chopped (2-3 strips) and 6 more..