Cottage Cheese Patties Recipe

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Cottage Cheese Patties
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Ingredients:

Directions:

  1. Dump everything in a bowl (except the oil). Add salt and pepper to taste.
  2. Mix thoroughly.
  3. Preheat a skillet over med. heat.
  4. Create little patties by hand just as you would normally with anything else.
  5. Fry them in the skillet until golden brown and heated through.
  6. These freeze well too I'm told.
  7. My husband's grandmother serves some sort of mushroom gravy on these, but I've never tried it so I can't really say if that's the bee's knees or not:).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1733.33 Kcal (7257 kJ)
Calories from fat 891.45 Kcal
% Daily Value*
Total Fat 99.05g 152%
Cholesterol 60.51mg 20%
Sodium 2668.83mg 111%
Potassium 104.48mg 2%
Total Carbs 206.97g 69%
Sugars 25.58g 102%
Dietary Fiber 60.73g 243%
Protein 31.16g 62%
Vitamin C 1mg 2%
Iron 12.5mg 70%
Calcium 768.6mg 77%
Amount Per 100 g
Calories 683.65 Kcal (2862 kJ)
Calories from fat 351.6 Kcal
% Daily Value*
Total Fat 39.07g 152%
Cholesterol 23.87mg 20%
Sodium 1052.62mg 111%
Potassium 41.21mg 2%
Total Carbs 81.63g 69%
Sugars 10.09g 102%
Dietary Fiber 23.95g 243%
Protein 12.29g 62%
Vitamin C 0.4mg 2%
Iron 4.9mg 70%
Calcium 303.2mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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