Directions:
- Bring 6 cups of water to a boil and add 1 tablespoon of salt.
- Add the lentils, garlic and sage. Boil the lentils until tender yet still firm, about 20 minutes. Drain in a colander over the sink and place in a mixing bowl.
- Combine the lentils with the vinegar and season with salt and pepper. Set aside.
- Prick the sausage with a pin several times. Place in a large pot of cold water and bring to a boil over medium heat. Reduce the heat to a very low boil and cover the pot. Cook for 1-1/2 hours.
- Place the marinating lentils on a large serving platter to form a bed for the Cotecchino. Remove the Cotecchino from the cooking liquid and drain. Slice the Cotecchino into 1/4-inch rounds and place on a platter over the lentils. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.05 Kcal (1407 kJ) | ||
| Calories from fat | 138.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Sodium | 1749.26mg | 73% | |
| Potassium | 553.82mg | 12% | |
| Total Carbs | 34.52g | 12% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 17.61g | 70% | |
| Protein | 14.83g | 30% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.6mg | 25% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 363.69 Kcal (1523 kJ) | ||
| Calories from fat | 149.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 24% | |
|---|---|---|---|
| Sodium | 1893.13mg | 73% | |
| Potassium | 599.37mg | 12% | |
| Total Carbs | 37.35g | 12% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 19.06g | 70% | |
| Protein | 16.05g | 30% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.9mg | 25% | |
| Calcium | 39.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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