Corsican Beef Stew With Macaroni Recipe

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Corsican Beef Stew With Macaroni
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Ingredients:

Directions:

  1. Cook bacon in pan and put aside. Brown beef and then transfer to plate. Add sliced onions to pan & cook until browned, add garlic and beef to onions.
  2. Stir in the white wine, passata, cinnamon, rosemary and bay leaf and season with salt and pepper. Cook gently for 30 minute stirring often. Add enough water to cover along with mushroom broth or liquid if available. Bring to boil, cover and simmer very gently for 3 hours until meat is very tender. Add mushrooms during cooking.
  3. Cook macaroni. Serve macaroni with meat and gravy and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.75 Kcal (3332 kJ)
Calories from fat 374.13 Kcal
% Daily Value*
Total Fat 41.57g 64%
Cholesterol 63.14mg 21%
Sodium 1827.22mg 76%
Potassium 720.48mg 15%
Total Carbs 67.98g 23%
Sugars 9.29g 37%
Dietary Fiber 5.41g 22%
Protein 26.85g 54%
Vitamin C 8.5mg 14%
Iron 6.3mg 35%
Calcium 269.1mg 27%
Amount Per 100 g
Calories 167.01 Kcal (699 kJ)
Calories from fat 78.52 Kcal
% Daily Value*
Total Fat 8.72g 64%
Cholesterol 13.25mg 21%
Sodium 383.5mg 76%
Potassium 151.21mg 15%
Total Carbs 14.27g 23%
Sugars 1.95g 37%
Dietary Fiber 1.14g 22%
Protein 5.64g 54%
Vitamin C 1.8mg 14%
Iron 1.3mg 35%
Calcium 56.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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