Cornmeal Waffles With Blueberry-Orange Syrup Recipe

Posted by
Rate It!
Cornmeal Waffles With Blueberry-Orange Syrup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Syrup: combine the blueberries, sugar, orange juice, and cinnamon in a saucepan; stir well.
  2. Bring to a boil, then decrease heat to low and simmer, uncovered, until slightly thickened, about 8 minutes.
  3. Remove from heat and set aside.
  4. Waffles: preheat a waffle iron.
  5. In a large bowl, stir together the flour, cornmeal, sugar, baking powder, and salt.
  6. In another bowl, beat together the milk, egg, and 2 tablespoons of the melted butter.
  7. Pour into the flour mixture and stir until combined.
  8. Grease the waffle iron with the remaining 1 tablespoon melted butter.
  9. Ladle the batter, about 1/4 cup at a time, onto the waffle iron and cook according to the manufacturer's directions until golden.
  10. Transfer the waffles to a plate; keep warm.
  11. Repeat with remaining batter, adding more butter if needed.
  12. Divide the waffles among individual plates, top with the blueberry-orange syrup and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.62 Kcal (1351 kJ)
Calories from fat 67.56 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 43.77mg 15%
Sodium 47.44mg 2%
Potassium 514.84mg 11%
Total Carbs 58.65g 20%
Sugars 24.08g 96%
Dietary Fiber 3.73g 15%
Protein 6.79g 14%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 156.88 Kcal (657 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 12%
Cholesterol 21.28mg 15%
Sodium 23.07mg 2%
Potassium 250.35mg 11%
Total Carbs 28.52g 20%
Sugars 11.71g 96%
Dietary Fiber 1.81g 15%
Protein 3.3g 14%
Vitamin C 5.9mg 20%
Iron 0.6mg 7%
Calcium 100.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top