Cornmeal Pie Crust Recipe

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Ingredients:

Serving

1/2 cup cornmeal
1/2 cup flour
1 tsp salt
2 tbsp shortening
1 egg
1/4 cup cold water

Directions:

Combine cornmeal, flour and 1 tsp salt in a bowl.
Cut in shortening.
In a separate bowl, beat together egg and 1/4 cup water.
Add to cornmeal mixture.
Press into 9 inch pie plate to form crust.
Use in place of regular pie crust.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.23 Kcal (294 kJ)
Calories from fat	30.74 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Cholesterol	11.69mg	4%
Sodium	291.32mg	12%
Potassium	27.35mg	1%
Total Carbs	8.71g	3%
Sugars	0.04g	0%
Dietary Fiber	0.9g	4%
Protein	1.43g	3%
Iron	0.5mg	3%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	312.99 Kcal (1310 kJ)
Calories from fat	137 Kcal
		% Daily Value*
Total Fat	15.22g	5%
Cholesterol	52.1mg	4%
Sodium	1298.27mg	12%
Potassium	121.9mg	1%
Total Carbs	38.82g	3%
Sugars	0.19g	0%
Dietary Fiber	4g	4%
Protein	6.39g	3%
Iron	2.4mg	3%
Calcium	81.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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