Cornmeal Pan Rolls Recipe

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Cornmeal Pan Rolls
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Ingredients:

  • 2 1/2 cups all-purpose flour
  • 1/2 cup cornmeal
  • 2 tbsp sugar
  • 1 (1/4 oz) package yeast
  • 1 tsp salt
  • 1 cup water

Directions:

  1. In a large mixing bowl, combine the flour, cornmeal, sugar, yeast and salt.
  2. In a saucepan, heat water and 2 T. water butter to 120-130 degrees. Add to dry ingredients; beat until moisteened.
  3. Add egg; beat on medium speed for 3 minutes.
  4. Turn onto floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased blowl, turning once to grease top.
  5. Cover and let rise in a warm place until doubled. About and hour.
  6. Punch down. Turn onto lightly floured surface; divide dough into 18 pieces. Shape each piece into a ball.
  7. Place in greased 13x9x2 in baking pan or 2 round 9 inch baking pans. COver and let rise in a warm place until doubled, about 30 minutes.
  8. Bake at 400 degrees for 15-20 minutes or until goldend brown. Melt remaining butter; brush over rolls. Invert onto wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.3 Kcal (428 kJ)
Calories from fat 22.38 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 14.18mg 5%
Sodium 181.39mg 8%
Potassium 65.36mg 1%
Total Carbs 17.03g 6%
Sugars 0.94g 4%
Dietary Fiber 0.87g 3%
Protein 2.73g 5%
Iron 0.4mg 2%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 246.35 Kcal (1031 kJ)
Calories from fat 53.89 Kcal
% Daily Value*
Total Fat 5.99g 4%
Cholesterol 34.15mg 5%
Sodium 436.82mg 8%
Potassium 157.41mg 1%
Total Carbs 41.02g 6%
Sugars 2.26g 4%
Dietary Fiber 2.09g 3%
Protein 6.57g 5%
Vitamin A 0.1mg 1%
Iron 0.9mg 2%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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