Kansas Pan Rolls Recipe

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Kansas Pan Rolls
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Ingredients:

  • 1 1/4 cups milk
  • 1/2 cup sugar
  • 1/4 cup butter
  • 1 egg
  • 4 1/2 cups flour
  • 1 tsp salt
  • 1 (1/4 oz) envelope yeast

Directions:

  1. Heat milk to scalding in microwave.
  2. Stir in butter and sugar.
  3. Cool slightly and pour into bread maker.
  4. Make sure milk is cool enough, then add egg.
  5. Add 3/ 1/2 cups of flour, salt and yeast.
  6. Run dough cycle. Check consistency of dough-it should be slightly sticky, but form a ball in the pan. Add additional flour or milk as needed.
  7. When through with cycle, remove dough from pan, shape as desired and let rise until doubled.
  8. Bake at 375 for 18-20 minutes.
  9. (Optional) Remove rolls from oven about 5 minutes before they are done.
  10. Brush melted butter over top, then return to oven until golden brown. This will give you a beautiful golden color on top of the rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1279.65 Kcal (5358 kJ)
Calories from fat 425.39 Kcal
% Daily Value*
Total Fat 47.27g 73%
Cholesterol 72.95mg 24%
Sodium 4594.01mg 191%
Potassium 617.34mg 13%
Total Carbs 188.05g 63%
Sugars 18.67g 75%
Dietary Fiber 19.13g 77%
Protein 26.86g 54%
Vitamin A 0.1mg 5%
Iron 11.2mg 62%
Calcium 606mg 61%
Amount Per 100 g
Calories 326.85 Kcal (1368 kJ)
Calories from fat 108.65 Kcal
% Daily Value*
Total Fat 12.07g 73%
Cholesterol 18.63mg 24%
Sodium 1173.4mg 191%
Potassium 157.68mg 13%
Total Carbs 48.03g 63%
Sugars 4.77g 75%
Dietary Fiber 4.89g 77%
Protein 6.86g 54%
Iron 2.8mg 62%
Calcium 154.8mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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