Cornflake and Vanilla Yogurt Baked Chicken Recipe

Posted by
Rate It!
Cornflake and Vanilla Yogurt Baked Chicken
Add your photo!
Ingredients
4
Count
Nutrition
316
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Take thawed breasts and dip into yogurt until well coated.
  2. Dip into flakes.
  3. Season to taste.
  4. Place on greased cookie sheet.
  5. Bake in 350 oven 1 hour or til juices run clear.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.62 Kcal (1321 kJ)
Calories from fat 60.96 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 127.73mg 43%
Sodium 704.95mg 29%
Potassium 635.24mg 14%
Total Carbs 19.68g 7%
Sugars 2.38g 10%
Dietary Fiber 0.21g 1%
Protein 45.12g 90%
Iron 0.4mg 2%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 130.48 Kcal (546 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 10%
Cholesterol 52.81mg 43%
Sodium 291.43mg 29%
Potassium 262.61mg 14%
Total Carbs 8.13g 7%
Sugars 0.99g 10%
Dietary Fiber 0.09g 1%
Protein 18.65g 90%
Iron 0.2mg 2%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top