Cornbread salad Recipe

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cornbread salad
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Ingredients:

Directions:

  1. Bake cornbread mix as directed, cool and crumble. mix all other ingredients together and add to cornbread. chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2177.58 Kcal (9117 kJ)
Calories from fat 1881.89 Kcal
% Daily Value*
Total Fat 209.1g 322%
Cholesterol 78.08mg 26%
Sodium 6706.78mg 279%
Potassium 563.34mg 12%
Total Carbs 95.18g 32%
Sugars 59.36g 237%
Dietary Fiber 6.07g 24%
Protein 4.16g 8%
Vitamin C 142.9mg 238%
Vitamin A 3mg 99%
Iron 52.2mg 290%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 199.15 Kcal (834 kJ)
Calories from fat 172.11 Kcal
% Daily Value*
Total Fat 19.12g 322%
Cholesterol 7.14mg 26%
Sodium 613.36mg 279%
Potassium 51.52mg 12%
Total Carbs 8.7g 32%
Sugars 5.43g 237%
Dietary Fiber 0.55g 24%
Protein 0.38g 8%
Vitamin C 13.1mg 238%
Vitamin A 0.3mg 99%
Iron 4.8mg 290%
Calcium 8.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.2
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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