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Corn with sage vinaigrette Recipe

Corn with sage vinaigrette Recipe

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Ingredients

Count

Nutrition

455

Calories

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Ingredients:

Serving

Directions:

Husk the corn, remove the silk, rinse and pat dry. Bring a small pan of water to a boil. Break the ear of corn in half and drop into the water and immediately remove the pan form the heat. Set the pan of corn aside.
Combine the oil, vinegar, sage, mustard, garlic salt and black pepper in a small bowl and whisk briskly. drain the corn, pat dry with paper toweling and then cut the kernels from the cob. Stir the corn into the vinaigrette, mixing well.
If not using immediately, pour the salad dressing into a jar with a lid and refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.11 Kcal (1905 kJ)
Calories from fat	335.16 Kcal
		% Daily Value*
Total Fat	37.24g	57%
Sodium	4946.8mg	206%
Potassium	451.41mg	10%
Total Carbs	30.97g	10%
Sugars	5.25g	21%
Dietary Fiber	11.68g	47%
Protein	5.99g	12%
Vitamin C	8.7mg	14%
Iron	2.2mg	12%
Calcium	205.6mg	21%

Amount Per 100 g
Calories	112.69 Kcal (472 kJ)
Calories from fat	82.99 Kcal
		% Daily Value*
Total Fat	9.22g	57%
Sodium	1224.91mg	206%
Potassium	111.78mg	10%
Total Carbs	7.67g	10%
Sugars	1.3g	21%
Dietary Fiber	2.89g	47%
Protein	1.48g	12%
Vitamin C	2.1mg	14%
Iron	0.6mg	12%
Calcium	50.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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