Directions:
- Mix flour and salt, then add warm water.
- Knead until a soft dough forms, adding more water or flour as needed.
- Tightly wrap dough in plastic wrap and let sit for 10-30 minutes.
- Divide dough into about 16 balls, about 1/2-inch in diameter each.
- Place each ball between 2 sheets of plastic wrap or waxed paper and roll into 5-inch round using a rolling pin, heavy flat-bottomed pan or tortilla press (available at cooking. com[ www. cooking. com/products/shprodde. asp? SKU=116136]).
- If the edges of the tortilla are uneven and crumbly, the dough needs a little more water.
- If the dough sticks to the waxed paper and it is very soft, add a few tablespoons of flour.
- Repeat with remaining dough, leaving each tortilla between the sheets of waxed paper.
- Heat an ungreased cast iron griddle or large non-stick skillet over medium-high heat.
- Peel off the top sheet of waxed paper and invert the tortilla into the hot pan, quickly and carefully peel off remaining wax paper.
- Cook tortilla until stiffened, about 30 seconds; turn for 1 minute or until it is lightly browned, then turn to the first side for 30 seconds.
- The cooking time for each tortilla should be less than 2 minutes, do not cook until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.33 Kcal (558 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Sodium | 194.58mg | 8% | |
| Potassium | 0.04mg | 0% | |
| Total Carbs | 28g | 9% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 2.67g | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.17 Kcal (470 kJ) | ||
| Calories from fat | 10.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 163.7mg | 8% | |
| Potassium | 0.03mg | 0% | |
| Total Carbs | 23.56g | 9% | |
| Dietary Fiber | 2.24g | 11% | |
| Protein | 2.24g | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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