Corn Salad Recipe

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Corn Salad
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Ingredients:

Directions:

  1. Mix everything together.
  2. Tastier when you let it stand for a day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.03 Kcal (394 kJ)
Calories from fat 9.23 Kcal
% Daily Value*
Total Fat 1.03g 2%
Sodium 332.18mg 14%
Potassium 240.03mg 5%
Total Carbs 21.95g 7%
Sugars 3.15g 13%
Dietary Fiber 2.6g 10%
Protein 3.35g 7%
Vitamin C 11.2mg 19%
Iron 1mg 6%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 72.33 Kcal (303 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 2%
Sodium 255.52mg 14%
Potassium 184.63mg 5%
Total Carbs 16.88g 7%
Sugars 2.42g 13%
Dietary Fiber 2g 10%
Protein 2.58g 7%
Vitamin C 8.6mg 19%
Iron 0.8mg 6%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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