Corn pudding Recipe

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corn pudding
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Ingredients:

  • 1/2 can sugar
  • 2/3 tbsp flour
  • 1 cup milk
  • 1/2 stick butter melted
  • 1 can shoepeg coorn
  • 1 can cream corn
  • 1/4 tbsp salt

Directions:

  1. Melt butter; beat eggs; mix all engredents together. Bake at 400 for 45min -60min; Or until knife in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.31 Kcal (742 kJ)
Calories from fat 90.38 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 102.9mg 34%
Sodium 592.36mg 25%
Potassium 206.08mg 4%
Total Carbs 17.76g 6%
Sugars 3.65g 15%
Dietary Fiber 0.92g 4%
Protein 5.92g 12%
Vitamin C 4mg 7%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 114.4 Kcal (479 kJ)
Calories from fat 58.32 Kcal
% Daily Value*
Total Fat 6.48g 15%
Cholesterol 66.39mg 34%
Sodium 382.2mg 25%
Potassium 132.96mg 4%
Total Carbs 11.46g 6%
Sugars 2.35g 15%
Dietary Fiber 0.59g 4%
Protein 3.82g 12%
Vitamin C 2.6mg 7%
Vitamin A 0.1mg 3%
Iron 0.3mg 3%
Calcium 45.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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