Directions:
- Cut corn off ears and set aside. In a bowl beat the eggs and mix in remaining ingredients adding salt and pepper. Add corn and place in casserole dish. Bake at 350 for 35 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1075.93 Kcal (4505 kJ) | ||
| Calories from fat | 492.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.73g | 84% | |
|---|---|---|---|
| Cholesterol | 465.71mg | 155% | |
| Sodium | 687.94mg | 29% | |
| Potassium | 1911.55mg | 41% | |
| Total Carbs | 112.58g | 38% | |
| Sugars | 23.08g | 92% | |
| Dietary Fiber | 16.44g | 66% | |
| Protein | 49.12g | 98% | |
| Vitamin C | 39.1mg | 65% | |
| Iron | 7.9mg | 44% | |
| Calcium | 728.1mg | 73% | |
| Amount Per 100 g | |||
| Calories | 122.63 Kcal (513 kJ) | ||
| Calories from fat | 56.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 84% | |
|---|---|---|---|
| Cholesterol | 53.08mg | 155% | |
| Sodium | 78.41mg | 29% | |
| Potassium | 217.86mg | 41% | |
| Total Carbs | 12.83g | 38% | |
| Sugars | 2.63g | 92% | |
| Dietary Fiber | 1.87g | 66% | |
| Protein | 5.6g | 98% | |
| Vitamin C | 4.5mg | 65% | |
| Iron | 0.9mg | 44% | |
| Calcium | 83mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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