Corn Pudding Recipe

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Corn Pudding
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Ingredients:

  • 3 eggs
  • 2 tbsp sugar
  • 1 1/2 tbsp flour
  • 1 tsp salt
  • 3 cups corn

Directions:

  1. Preheat oven to 350 degrees F.
  2. Beat eggs and add heavy cream. Slowly add the dry ingredients. Add the corn and stir in the melted butter.
  3. Pour mixture into a greased casserole dish and bake for 45 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.22 Kcal (2061 kJ)
Calories from fat 353.11 Kcal
% Daily Value*
Total Fat 39.23g 60%
Cholesterol 224.8mg 75%
Sodium 739.53mg 31%
Potassium 520.02mg 11%
Total Carbs 31.26g 10%
Sugars 7.39g 30%
Dietary Fiber 3.88g 16%
Protein 9.08g 18%
Vitamin C 8.4mg 14%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 112mg 11%
Amount Per 100 g
Calories 224.61 Kcal (940 kJ)
Calories from fat 161.13 Kcal
% Daily Value*
Total Fat 17.9g 60%
Cholesterol 102.58mg 75%
Sodium 337.46mg 31%
Potassium 237.3mg 11%
Total Carbs 14.26g 10%
Sugars 3.37g 30%
Dietary Fiber 1.77g 16%
Protein 4.14g 18%
Vitamin C 3.8mg 14%
Vitamin A 0.1mg 9%
Iron 1mg 12%
Calcium 51.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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