Directions:
- Mix all together and put in a casserole dish.
- Bake 350 degrees F for 50 minutes or until toothpick inserted comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.07 Kcal (1348 kJ) | ||
| Calories from fat | 178.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 31% | |
|---|---|---|---|
| Cholesterol | 150.61mg | 50% | |
| Sodium | 308.76mg | 13% | |
| Potassium | 458.37mg | 10% | |
| Total Carbs | 30.94g | 10% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 144.39 Kcal (605 kJ) | ||
| Calories from fat | 80.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 31% | |
|---|---|---|---|
| Cholesterol | 67.52mg | 50% | |
| Sodium | 138.43mg | 13% | |
| Potassium | 205.5mg | 10% | |
| Total Carbs | 13.87g | 10% | |
| Sugars | 3.81g | 34% | |
| Dietary Fiber | 1.8g | 16% | |
| Protein | 4.16g | 19% | |
| Vitamin C | 4mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 11% | |
| Calcium | 35mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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