Corn Muffins Recipe

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Corn Muffins
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Ingredients:

  • 1/2 cup cornmeal
  • 3 tbsp sugar
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 cup sour cream
  • 1 egg

Directions:

  1. Preheat oven to 400°F
  2. Grease muffin tin, Do not use muffin papers!
  3. Combine wet ingredients.
  4. In a separate bowl combine dry ingredients.
  5. Blend the two,put in muffin cups.
  6. Bake for 15-18 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.25 Kcal (483 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 30.52mg 10%
Sodium 255.11mg 11%
Potassium 98.87mg 2%
Total Carbs 16.88g 6%
Sugars 3.02g 12%
Dietary Fiber 0.77g 3%
Protein 3.26g 7%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 216.03 Kcal (904 kJ)
Calories from fat 69.09 Kcal
% Daily Value*
Total Fat 7.68g 6%
Cholesterol 57.21mg 10%
Sodium 478.18mg 11%
Potassium 185.33mg 2%
Total Carbs 31.63g 6%
Sugars 5.65g 12%
Dietary Fiber 1.44g 3%
Protein 6.1g 7%
Vitamin C 0.5mg 0%
Iron 0.8mg 2%
Calcium 85mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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