Corn and Green Chili Tamale Casserole Recipe

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Ingredients:

Serving

6 (4 oz) frozen chicken tamales or 6 (4 oz) beef tamales
1 (10 oz) package frozen white corn or 1 (10 oz) package corn (unthawed)
1 (4 oz) can diced mild green chilies
3 green onions, chopped
1 cup chopped fresh cilantro
1 cup whipping cream
1 (7 oz) can salsa verde
1 1/2 tsp chili powder
1 tsp ground cumin
1/4 tsp salt
1/4 tsp ground black pepper
2 cups grated monterey jack cheese
avocado, cut in wedges
additional salsa verde (optional)

Directions:

Preheat oven to 375°F Place frozen tamales in microwave and cook on high until thawed, about 5 minutes.
Remove husks.
Cut tamales in half lengthwise.
Place in single layer in 10-inch-diameter glass pie dish.
Sprinkle with frozen corn, chilies, green onions and 1/2 cup cilantro.
Whisk cream, salsa verde, chili powder, cumin, salt and pepper in medium bowl to blend.
Drizzle over casserole.
Sprinkle grated cheese over top.
Bake casserole until heated through and bubbling, about 35 minutes.
Sprinkle with 1/2 cup cilantro.
Serve with avocado and more salsa, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	625.7 Kcal (2620 kJ)
Calories from fat	441.55 Kcal
		% Daily Value*
Total Fat	49.06g	75%
Cholesterol	149.64mg	50%
Sodium	1074.7mg	45%
Potassium	326.3mg	7%
Total Carbs	12.97g	4%
Sugars	2.82g	11%
Dietary Fiber	2.02g	8%
Protein	33.66g	67%
Vitamin C	21.5mg	36%
Vitamin A	1.2mg	40%
Iron	0.8mg	5%
Calcium	939.2mg	94%

Amount Per 100 g
Calories	275.47 Kcal (1153 kJ)
Calories from fat	194.39 Kcal
		% Daily Value*
Total Fat	21.6g	75%
Cholesterol	65.88mg	50%
Sodium	473.14mg	45%
Potassium	143.65mg	7%
Total Carbs	5.71g	4%
Sugars	1.24g	11%
Dietary Fiber	0.89g	8%
Protein	14.82g	67%
Vitamin C	9.5mg	36%
Vitamin A	0.5mg	40%
Iron	0.4mg	5%
Calcium	413.5mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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