Amount Per 1 Serving | |||
Calories | 247.73 Kcal (1037 kJ) | ||
Calories from fat | 91.31 Kcal | ||
% Daily Value* | |||
Total Fat | 10.15g | 16% | |
---|---|---|---|
Cholesterol | 60.25mg | 20% | |
Sodium | 413.14mg | 17% | |
Potassium | 225.27mg | 5% | |
Total Carbs | 22.58g | 8% | |
Sugars | 1.82g | 7% | |
Dietary Fiber | 1.89g | 8% | |
Protein | 15.99g | 32% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 0.2mg | 7% | |
Iron | 3.4mg | 19% | |
Calcium | 99.6mg | 10% |
Amount Per 100 g | |||
Calories | 164.28 Kcal (688 kJ) | ||
Calories from fat | 60.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.73g | 16% | |
---|---|---|---|
Cholesterol | 39.96mg | 20% | |
Sodium | 273.97mg | 17% | |
Potassium | 149.38mg | 5% | |
Total Carbs | 14.97g | 8% | |
Sugars | 1.2g | 7% | |
Dietary Fiber | 1.26g | 8% | |
Protein | 10.6g | 32% | |
Vitamin C | 4.8mg | 12% | |
Vitamin A | 0.1mg | 7% | |
Iron | 2.2mg | 19% | |
Calcium | 66mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.