Corn-And-Crab Fritters Recipe

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Corn-And-Crab Fritters
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Ingredients:

Directions:

  1. Melt butter in a large skillet; add vegetables, and sauté 5 minutes.
  2. Combine cornmeal and next 5 ingredients in a large bowl.
  3. Combine eggs and next 3 ingredients; stir into cornmeal mixture. Stir in vegetables. Drain and fold in crab.
  4. Shape 1/4 cup mixture into a patty. Repeat with remaining mixture.
  5. Pour oil into a heavy skillet to depth of 1/4 inch; place over medium-high heat until hot. Cook half of patties 2 to 3 minutes on each side; drain. Repeat with remaining patties. Serve with rémoulade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.73 Kcal (1037 kJ)
Calories from fat 91.31 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 60.25mg 20%
Sodium 413.14mg 17%
Potassium 225.27mg 5%
Total Carbs 22.58g 8%
Sugars 1.82g 7%
Dietary Fiber 1.89g 8%
Protein 15.99g 32%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 164.28 Kcal (688 kJ)
Calories from fat 60.55 Kcal
% Daily Value*
Total Fat 6.73g 16%
Cholesterol 39.96mg 20%
Sodium 273.97mg 17%
Potassium 149.38mg 5%
Total Carbs 14.97g 8%
Sugars 1.2g 7%
Dietary Fiber 1.26g 8%
Protein 10.6g 32%
Vitamin C 4.8mg 12%
Vitamin A 0.1mg 7%
Iron 2.2mg 19%
Calcium 66mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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