Coriander Noodles with Zucchini and Carrots Recipe

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Coriander Noodles with Zucchini and Carrots
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Ingredients:

Directions:

  1. Cook spaghetti in a 6- to 8-quart pot of boiling salted water until al dente. Drain in a colander, then rinse well under cold water and transfer to a large bowl.
  2. Heat vegetable oil with red pepper flakes in a small saucepan over moderate heat until hot, then whisk in coriander, ginger, soy sauce, and salt (sauce will sizzle). Add sauce to spaghetti along with remaining ingredients and toss until combined well. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.22 Kcal (2542 kJ)
Calories from fat 173.87 Kcal
% Daily Value*
Total Fat 19.32g 30%
Sodium 1192.93mg 50%
Potassium 532.78mg 11%
Total Carbs 92.7g 31%
Sugars 6.56g 26%
Dietary Fiber 5.72g 23%
Protein 17.81g 36%
Vitamin C 10.6mg 18%
Vitamin A 0.5mg 15%
Iron 4.2mg 23%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 274.42 Kcal (1149 kJ)
Calories from fat 78.58 Kcal
% Daily Value*
Total Fat 8.73g 30%
Sodium 539.12mg 50%
Potassium 240.78mg 11%
Total Carbs 41.89g 31%
Sugars 2.96g 26%
Dietary Fiber 2.58g 23%
Protein 8.05g 36%
Vitamin C 4.8mg 18%
Vitamin A 0.2mg 15%
Iron 1.9mg 23%
Calcium 29mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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