Coq Au Vin Recipe

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Coq Au Vin
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Ingredients:

Directions:

  1. Heat the oven to 400°F.
  2. Cook bacon in a large skillet or Dutch oven until crisp. Remove bacon from skillet; reserve drippings. Brown the chicken in hot bacon drippings, turning to brown all sides; drain. Place chicken in a 2 1/2 to 3-quart casserole dish;sprinkle with bacon.
  3. Combine onions, mushrooms, 2 tablespoons parsley, thyme and garlic in same skillet as before. Cook over medium heat until thoroughly heated, stirring occasionally. Stir in flour. Gradually stir in wine. Cook until mixture boils and thickens stirring constantly. Pour over chicken and bacon in casserole.
  4. Cover, bake at 400°F for 40-50 minutes or until the chicken is fork tender and juices run clear. Or if using a meat thermometer chicken is done when it holds at 180°F for ten seconds. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.39 Kcal (1266 kJ)
Calories from fat 166.05 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 35.88mg 12%
Sodium 471.84mg 20%
Potassium 300.58mg 6%
Total Carbs 15.08g 5%
Sugars 0.71g 3%
Dietary Fiber 2.35g 9%
Protein 8.81g 18%
Vitamin C 4.4mg 7%
Iron 0.8mg 4%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 155.37 Kcal (651 kJ)
Calories from fat 85.32 Kcal
% Daily Value*
Total Fat 9.48g 28%
Cholesterol 18.43mg 12%
Sodium 242.44mg 20%
Potassium 154.44mg 6%
Total Carbs 7.75g 5%
Sugars 0.36g 3%
Dietary Fiber 1.21g 9%
Protein 4.53g 18%
Vitamin C 2.3mg 7%
Iron 0.4mg 4%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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