Cooling Cucumber and Coriander Salad Recipe

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Cooling Cucumber and Coriander Salad
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Ingredients:

Directions:

  1. Slice cucumber lengthwise, then thinly slice into semi-circles.
  2. Place the cucumber slices in a medium bowl along with remaining ingredients. Stir, Taste; add a squeeze of lime juice and salt, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.48 Kcal (291 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 11%
Sodium 150.11mg 6%
Potassium 94.39mg 2%
Total Carbs 1.6g 1%
Sugars 0.5g 2%
Dietary Fiber 0.3g 1%
Protein 0.46g 1%
Vitamin C 12.1mg 20%
Iron 0.8mg 5%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 365.23 Kcal (1529 kJ)
Calories from fat 335.42 Kcal
% Daily Value*
Total Fat 37.27g 11%
Sodium 789.1mg 6%
Potassium 496.2mg 2%
Total Carbs 8.43g 1%
Sugars 2.64g 2%
Dietary Fiber 1.58g 1%
Protein 2.4g 1%
Vitamin C 63.8mg 20%
Iron 4.3mg 5%
Calcium 137.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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