Cool Nacho Cucumbers Recipe

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Cool Nacho Cucumbers
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Ingredients:

  • 2 medium cucumbers
  • 12 oz salsa

Directions:

  1. Strain water from salsa.
  2. Thinly slice cucumbers.
  3. Layer salsa and cheese onto cucumber slices.
  4. Add a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.15 Kcal (306 kJ)
Calories from fat 28.83 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 8.65mg 3%
Sodium 373.69mg 16%
Potassium 206.17mg 4%
Total Carbs 8.32g 3%
Sugars 2.22g 9%
Dietary Fiber 1.76g 7%
Protein 3.46g 7%
Vitamin C 2mg 3%
Iron 0.5mg 3%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 69.4 Kcal (291 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 8.2mg 3%
Sodium 354.53mg 16%
Potassium 195.6mg 4%
Total Carbs 7.89g 3%
Sugars 2.1g 9%
Dietary Fiber 1.67g 7%
Protein 3.29g 7%
Vitamin C 1.9mg 3%
Iron 0.4mg 3%
Calcium 52.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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