Ingredients:
- large pinch cayenne pepper plus more to taste
- freshly ground black pepper to taste
- freshly squeezed lemon juice , to taste (optional)
- copyright 2001 television food network, g.p. all rights reserved.
Directions:
- Peel the cucumbers, trim the ends, cut in half lengthwise and scrape out the watery area where seeds would be. Coarsely chop. Crush the garlic and 1/4 teaspoon of the salt into a paste with the flat side of a chef's knife. Combine the cucumber, garlic, remaining salt, and the buttermilk in a blender and process until completely smooth. Add half of each of the herbs and the cayenne and pulse several times to combine. Transfer soup to a bowl, cover, and refrigerate for 1 hour or until thoroughly chilled. Before serving, season with salt, pepper, and lemon if desired. Divide among 4 soup bowls and sprinkle with the remaining herbs. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1827.87 Kcal (7653 kJ) | ||
| Calories from fat | 1196.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 132.97g | 205% | |
|---|---|---|---|
| Cholesterol | 3310.01mg | 1103% | |
| Sodium | 2633.42mg | 110% | |
| Potassium | 180.71mg | 4% | |
| Total Carbs | 30.33g | 10% | |
| Sugars | 22.04g | 88% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 140.95g | 282% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 6.9mg | 229% | |
| Iron | 2437.6mg | 13542% | |
| Calcium | 550.4mg | 55% | |
| Amount Per 100 g | |||
| Calories | 758.36 Kcal (3175 kJ) | ||
| Calories from fat | 496.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.17g | 205% | |
|---|---|---|---|
| Cholesterol | 1373.29mg | 1103% | |
| Sodium | 1092.58mg | 110% | |
| Potassium | 74.97mg | 4% | |
| Total Carbs | 12.58g | 10% | |
| Sugars | 9.14g | 88% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 58.48g | 282% | |
| Vitamin C | 10.4mg | 42% | |
| Vitamin A | 2.8mg | 229% | |
| Iron | 1011.3mg | 13542% | |
| Calcium | 228.3mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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