Directions:
- Cut carrots into coins and cook until tender-crisp.
- Drain& cool.
- Place in lg.
- Bowl.
- Add onions& green pepper to carrots.
- Combine all other ingredients and blend thoroughly,pour over carrot mixture,stir to combine and refrigerate, preferably overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.12 Kcal (1169 kJ) | ||
| Calories from fat | 196.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.82g | 34% | |
|---|---|---|---|
| Sodium | 202.29mg | 8% | |
| Potassium | 363.2mg | 8% | |
| Total Carbs | 20.83g | 7% | |
| Sugars | 14.57g | 58% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.1 Kcal (691 kJ) | ||
| Calories from fat | 116.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 34% | |
|---|---|---|---|
| Sodium | 119.66mg | 8% | |
| Potassium | 214.84mg | 8% | |
| Total Carbs | 12.32g | 7% | |
| Sugars | 8.62g | 58% | |
| Dietary Fiber | 2.02g | 14% | |
| Protein | 0.75g | 3% | |
| Vitamin C | 11.9mg | 33% | |
| Vitamin A | 0.5mg | 30% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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