Cool and Creamy Lemon Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (3 1/4 oz) package instant lemon pudding (can sub 3 cups lemon-flavored yogurt don'tsp use pudding mix or milk)
2 cups milk
1 cup whipping cream , whipped
1 (29 oz) can peach slices, drained
1 (20 oz) can pineapple chunks, drained
1 (16 oz) can mandarin oranges, drained
1 (16 oz) can pears, slices drained

Directions:

Prepare pudding using the 2 cups of milk according to package directions.
Fold in whipped cream. Gently fold in drained fruits. Chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.78 Kcal (242 kJ)
Calories from fat	28.11 Kcal
		% Daily Value*
Total Fat	3.12g	5%
Cholesterol	11.92mg	4%
Sodium	52.42mg	2%
Potassium	83.51mg	2%
Total Carbs	6.05g	2%
Sugars	3.29g	13%
Dietary Fiber	0.14g	1%
Protein	1.5g	3%
Vitamin C	1.2mg	2%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	92.23 Kcal (386 kJ)
Calories from fat	44.88 Kcal
		% Daily Value*
Total Fat	4.99g	5%
Cholesterol	19.02mg	4%
Sodium	83.68mg	2%
Potassium	133.31mg	2%
Total Carbs	9.66g	2%
Sugars	5.26g	13%
Dietary Fiber	0.23g	1%
Protein	2.39g	3%
Vitamin C	1.9mg	2%
Calcium	92mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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