Directions:
- Cook zucchini in boiling water for aprox. 6 minutes then drain.
- In a frying pan cook Italian sausage(bulk works better then links for this recipe) until browned and cooked through. Drain any fat.
- Return sausage to fry pan and add onion, bell peppers and saute' until onion is translucent. Then add garlic and saute' for 1 more minute. Drain if needed and transfer to a large bowl.
- Tear or cut bread into pieces, add to bowl with sausage/vegetable mixture. Add all remaining ingredients but NOT the Parmesan cheese. Mix well and transfer to a 9 x 13 inch baking dish.
- Sprinkle with Parmesan cheese.
- Bake at 350F degrees for about 30 minutes or until it is bubbly and hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.39 Kcal (2664 kJ) | ||
| Calories from fat | 435.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.38g | 74% | |
|---|---|---|---|
| Cholesterol | 125.31mg | 42% | |
| Sodium | 1436.04mg | 60% | |
| Potassium | 898.97mg | 19% | |
| Total Carbs | 15.67g | 5% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 32.86g | 66% | |
| Vitamin C | 68.8mg | 115% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16mg | 89% | |
| Calcium | 517.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 176.08 Kcal (737 kJ) | ||
| Calories from fat | 120.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 74% | |
|---|---|---|---|
| Cholesterol | 34.67mg | 42% | |
| Sodium | 397.34mg | 60% | |
| Potassium | 248.74mg | 19% | |
| Total Carbs | 4.34g | 5% | |
| Sugars | 0.97g | 14% | |
| Dietary Fiber | 0.86g | 12% | |
| Protein | 9.09g | 66% | |
| Vitamin C | 19mg | 115% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.4mg | 89% | |
| Calcium | 143.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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