Confetti Scalloped Corn Recipe

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Confetti Scalloped Corn
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Combne egg, milk, 2/3 cracker crumbs, salt and pepper in a medium bowl. Stir in corn, onion and pimiento. Pour into ungreased 1 quart casserole dish. Combine remaining 1/3 cracker crumbs with oil in small bowl. Toss to coat. Sprinkle over corn mixture.
  3. Bake for 1 hour or until knife inserted into center comes out clean. Do not overbake. Sprinkle with parsley. Let stand 5 to 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.96 Kcal (908 kJ)
Calories from fat 40.97 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 30.84mg 10%
Sodium 526.74mg 22%
Potassium 161.59mg 3%
Total Carbs 36.37g 12%
Sugars 2.8g 11%
Dietary Fiber 1.49g 6%
Protein 7.23g 14%
Vitamin C 2.3mg 4%
Iron 3.4mg 19%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 202.29 Kcal (847 kJ)
Calories from fat 38.2 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 28.76mg 10%
Sodium 491.14mg 22%
Potassium 150.67mg 3%
Total Carbs 33.91g 12%
Sugars 2.61g 11%
Dietary Fiber 1.39g 6%
Protein 6.74g 14%
Vitamin C 2.2mg 4%
Iron 3.2mg 19%
Calcium 97.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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