Confetti Chicken Salad Recipe

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Confetti Chicken Salad
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Ingredients:

Directions:

  1. Mix together vinegar, poultry magic, allspice, bay leaf, and salt in a blender or food processor container.
  2. Process mixture until well blended and bay leaf is finely ground.
  3. With motor running, add oil in a slow steady stream until dressing is thick and creamy.
  4. Combine chicken, broccoli, tomatoes, carrots, onion, and celery in a bowl.
  5. Add in dressing and stir to combine.
  6. Line individual salad plates with lettuce.
  7. Add even portions of chicken salad over lettuce.
  8. I cover and chill the the chicken salad a couple of hours before putting on the serving plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.66 Kcal (2875 kJ)
Calories from fat 463.34 Kcal
% Daily Value*
Total Fat 51.48g 79%
Cholesterol 32.5mg 11%
Sodium 798.83mg 33%
Potassium 722.38mg 15%
Total Carbs 42.56g 14%
Sugars 5.67g 23%
Dietary Fiber 5.45g 22%
Protein 18.27g 37%
Vitamin C 55.8mg 93%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 64mg 6%
Amount Per 100 g
Calories 177.59 Kcal (744 kJ)
Calories from fat 119.83 Kcal
% Daily Value*
Total Fat 13.31g 79%
Cholesterol 8.41mg 11%
Sodium 206.6mg 33%
Potassium 186.83mg 15%
Total Carbs 11.01g 14%
Sugars 1.47g 23%
Dietary Fiber 1.41g 22%
Protein 4.73g 37%
Vitamin C 14.4mg 93%
Vitamin A 0.1mg 7%
Iron 0.6mg 13%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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