Company Cole Slaw Recipe

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Company Cole Slaw
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Ingredients:

Directions:

  1. Whisk your dressing ingredients together till blended and toss it w/ the slaw veggies.
  2. Chop the walnuts into pea sized pieces, add them w/ the craisins to the slaw, and toss to incorporate.
  3. Drain the mandarin oranges and rough chop them before adding them last (because they're very fragile).
  4. Let slaw marinade in the fridge an hour before serving so the dressing can loosen up - cooking time is marinading time. If necessary, thin dressing w/ a little milk, but it may lessen 'shelf-life'.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.75 Kcal (1217 kJ)
Calories from fat 237.22 Kcal
% Daily Value*
Total Fat 26.36g 41%
Cholesterol 10.7mg 4%
Sodium 351.72mg 15%
Potassium 84.33mg 2%
Total Carbs 11.77g 4%
Sugars 9.27g 37%
Dietary Fiber 1.43g 6%
Protein 3.48g 7%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 13mg 1%
Amount Per 100 g
Calories 466.45 Kcal (1953 kJ)
Calories from fat 380.57 Kcal
% Daily Value*
Total Fat 42.29g 41%
Cholesterol 17.16mg 4%
Sodium 564.25mg 15%
Potassium 135.29mg 2%
Total Carbs 18.88g 4%
Sugars 14.88g 37%
Dietary Fiber 2.3g 6%
Protein 5.59g 7%
Vitamin C 2.9mg 3%
Iron 0.8mg 3%
Calcium 20.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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